Resources + Links...

Mental Health:
Anxiety BC - www.anxietybc.com  
Canadian Mental Health Association - https://cmha.ca
Here to Help - www.heretohelp.bc.ca
Mind Check - www.mindcheck.ca
Mind Health BC - www.mindhealthbc.ca
Kamloops CMHA - www.kamloops.cmha.bc.ca

​Parenting:
Gordon Neufeld - https://neufeldinstitute.org/
Barbara Coloroso  - www.kidsareworthit.com
Attachment Parenting Canada - www.attachmentparenting.ca
Attachment Parenting International - www.attachmentparenting.com
Gabor Mate - https://drgabormate.com
Adoptive Families Association of BC - www.bcadoption.com

Couples:
Gottman Institute - www.gottman.com
Michele Weiner Davis - www.divorcebusting.com
Emotionally Focused Therapy - www.iceeft.com
Dr. Sue Johnson - www.drsuejohnson.com
Imago Relationship Therapy - www.imagorelationships.org
Gary Chapman - www.5lovelanguages.com

Helpful Apps:
MindShift
What’s Up
Stop, Breathe, Think
Headspace