Counselling Services...
Photo by Samantha Thom, Kamloops, BC © 2018
Currently I work with individuals, youth age 16 and above, and couples. I have experience addressing such areas of concern as:
I am trained in the use of a variety of counselling modalities and strive towards utilizing an approach that will be the best fit you. Some examples of therapies utilized:
- Anxiety
- Depression
- Low self-esteem
- Boundaries
- Trauma
- Addictions
- Chronic Pain
- Emotional Impact of Health Issues
- Relationships
- Change in Family Composition
- Family Conflict
- Parenting
- Adoption
- Infertility
- Life Transitions
- Grief and Loss
- Mental Health Support
I am trained in the use of a variety of counselling modalities and strive towards utilizing an approach that will be the best fit you. Some examples of therapies utilized:
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy
- Motivational Interviewing
- Mindfulness Based Cognitive Therapy
- Systems Theory
- Person Centered Therapy
- Family Systems Therapy
- Couples Counseling